7 Years In: Sleeping on the Floor
Increased mental flexibility was the most surprising benefit
Published in
6 min readAug 21, 2020
People who sleep on the floor are aging better than you are. I didn’t always believe it, but life has taught me otherwise.
Back pain was nothing new; I accepted and expected it to visit from time to time. This was different. I was used to a growing ache or intermittent sharp pain…